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Wednesday, December 30, 2009

Crossing The Line

Wining isn't everything....

Mike Leach, Texas Tech head coach, was suspended on Monday then fired on Wednesday after wide receiver Adam James and his family filed a complaint about Leach's treatment of the athlete following an injury, by ordering Adam James to stand in a dark shed at the Texas Tech football practice facility because he thought James was faking a concussion.

Texas Tech is the second Big 12 school to recently conduct an investigation into allegations of mistreatment of football players. Mark Mangino resigned as head coach at Kansas. That was related to player concerns about verbal and physical abuse, though Mangino repeatedly denied any wrongdoing regarding the allegations against him. Mangino is due to receive a $3 million settlement from the school's athletics program.

A very strong message has been sent by University of Texas Tech, that there are more important values than winning. The "Old School" days of discipline are gone. Coaches are learning there are things that just will not be tolerated by parents and administrations in this day and age - especially when it comes to physical, verbal or emotional abuse.

Treatment of players is an issue that has become very sensitive in athletics today. Administrators and athletic directors will be keeping very close watch on how coaches are handling their teams. Therefore, Keep yourself free from any possible allegations by using common sense. Treat all players with respect and dignity any human being deserves - not like a caged animal.

Tuesday, December 29, 2009

Local Players Make Top 100 Prospect List

Basebal America magazine has come out with its top 100 high school prospects for 2010and there are a number of OC players who made the list, led by top 10 selections pitcher Dylan Coveyl of Pasdena Maranatha (No. 6) and outfielder Austin Wilson of North Hollywood Harvard-Westlake (No. 9).

Others on the list are No. 12 catcher Stefan Sabol, Aliso Niguel; No. 16 outfielder Michael Lorenzen, Fullerton; No. 24 pitcher Peter Tago, Dana Hills; No. 31 third baseman Chad Lewis, Huntington Beach Marina, and No. 46 infielder Dominic Ficociello, Fullerton.

Others are No. 49 first baseman Christian Yelich, Westlake; No. 53 pitcher Gabriel Encinas, St. Paul; No. 57 outfielder Angelo Gumbs, Torrance; No. 58 pitcher Adam Plutko, Glendora; No. 59 pitcher Jesus Valdez, Hueneme; No. 61 pitcher Cody Buckel, Simi Valley Royal; No. 68 outfielder Corey Hahn, Mater Dei; No. 88 shortstop Lonnie Kaupilla, Burbank; No. 89 pitcher Tyler Shreve, Redlands East Valley and No. 94 pitcher Scott Frazier, Upland.

The No. 1 prospect is 6-foot-7 pitcher Jameson Taillon from The Woodlands (Texas).

Baseball: National Classic Reveals Ambitious Teams

It doesn't take much guessing to figure out which high school baseball teams this spring have ambitions of winning a championship. All you have to do is see which schools decided to enter the National Classic in Orange County.

Those are the schools that think they have enough quality pitching to make it through a brutal stretch of games against top competition.

So here they are: Encino Crespi, Huntington Beach Edison, Valencia West Ranch, West Covina South Hills, La Puente Bishop Amat, Orange Lutheran, Anaheim Esperanza, Palm Desert, Peninsula, Santa Ana Mater Dei and Placentia El Dorado.

Many of the schools figure to be top 25 material. The tournament is April 3-8.

Monday, December 28, 2009

Chance Veazey Will Always Remember That Pitch.

Fastball. Low and inside. He'll always remember what it felt like, too, when his bat connected with the ball. "The best feeling in the world," he said. Veazey looked up to see the ball soaring high over the right-field fence, slamming off the top of the scoreboard with a most satisfying thud. It was only a practice game at the University of Georgia, the chance to get in some fall swings before the season began in the spring, but the rush of hitting one out of the park still surged through his body. "That's the way you want to go out," Veazey said, his face revealing both sadness and satisfaction.

Two days later, he was paralyzed from the waist down when his scooter slammed into the side of a car. In all likelihood, he'll never walk again, much less return to the sport that was such a big part of his life. Here was a scrappy 19-year-old who seemingly had it all. A scholarship to Georgia, one of the country's top college baseball programs. A starting job waiting for him at second base in his freshman season. The dream of someday making it to the big leagues. It was snatched away before he got a chance to play his first college game.

After recovering from surgery to stabilize his shattered vertebrae, Veazey was transferred to the Shepherd Center to prepare for this new, unexpected phase of his life. Despite losing more than 20 pounds, he took on rehab with the same determination he showed on the baseball field. He learned everything from dressing himself, to driving with only his hands, to maneuvering his wheelchair over curbs.

Take nothing for granted. Our lives could change in a moment.

Friday, December 18, 2009

SEC Tourney Will Try Pitch Clock

The Birmingham (Ala.) News has some exciting developments for those who wish to see the pace of play pick up in college baseball. The Southeastern Conference Tournament will experiment with a clock between pitches and between innings in 2010. The SEC will adopt clocks similar to those used in the early 1990s by the Missouri Valley Conference: 20 seconds between pitches, 90 seconds between innings. In addition, there will be no infield practice, cutting the time between games down to 30 minutes from 45-50 minutes. And the early-round games will start at 9:30 a.m. instead of 10.

The SEC projects the changes to save about two hours on days with four games. Last year, the first two days of the tournament ended at 1:54 a.m. and 1:09 a.m.

"It wasn’t just when the games ended. We weren’t hitting any of our pub­lished game times all day," SEC associate commis­sioner Charles Bloom told the News. "The clock also lends itself to a bigger issue, and that’s making college baseball more manageable to televi­sion."

This will be something to keep an eye on.

Tuesday, December 15, 2009

St. Thomas baseball coach Dennis Denning retires

ST. PAUL, Minn. (AP)—St. Thomas baseball coach Dennis Denning is retiring.

Denning announced his decision Tuesday, effective Feb. 1 after 15 seasons coaching at the school. The 65-year-old led the Tommies to two Division III national titles and a pair of runner-up finishes. St. Thomas won the NCAA championship this past season, giving Denning a 522-157 career record, best among Division III coaches during that span.

Denning previously coached for 17 seasons at Cretin-Derham Hall High School in St. Paul, where future NFL quarterbacks Steve Walsh and Chris Weinke were two of his players.

Denning also had Twins star Joe Mauer in his youth camps and coached baseball Hall of Famer Paul Molitor in elementary school.

Tuesday, December 8, 2009

Defining Moments

Defining moments, we've all had them - specific, powerful moments in our lives that can forever reshape, impact, and change our direction in life. It is not just another point on the daily measure of time; rather, it is a moment from which all future time is forever changed. An epiphany, if you will.

I can still remember the point in my life when I decided that teaching and coaching was what I wanted to do, and even the set of criteria involved in that decision. Today, after 34 years in teaching/coaching, my greatest defining moments are not found in victories/titles, but in seeing the athletes I've coached/taught, go into our profession because of something I did or said.

We (coaches) have a tremendous responsibility beyond the game and ourselves, as our words and actions go far beyond the defining moments on the athletic field. Take some time before your season starts and ask yourself, how you are impacting, shaping or even changing the direction of your players lives?

Remember, not every player will make a living in this game - But every player will make a living at something - Be there for every player.

Tuesday, November 24, 2009

The Workout vs. Training

Developing an optimal training plan takes more than a desire to make an athlete work so hard that they throw up. It means knowing your athletes, understanding their goals, and taking the time to carefully evaluate how you can help get them where they want to be athletically.

I have witnessed over my many years of coaching, that one workout cannot make an athlete or a team but one workout can break an athlete or a team. Coaches need to get away from the idea that because a workout is hard and you end up barfing, it is a good workout. Believe me, it is easy to bury someone, much harder to train someone. Each workout should have specific objectives that are measurable and observable.

Anyone can work hard, but effective training is hard work with a specific goal. John Wooden used to spend up to two hours a day planning his practices. Roy Williams plans each of his practices to the minute. Training is a long term proposition. It is about continual adaptation leading to optimal performance in the competitive arena.....which can not be accomplished in one workout.

Wednesday, November 18, 2009

Big Event Raises Funds

The effort to Save High School Sports in the Mt. Diablo Unified School District received its biggest community boost last Sunday at Newhall Park when over 2,000 people turned out for the inaugural 5K Run/Walk sponsored by United Mt. Diablo Athletic Foundation, the fundraising and support group headed by Clayton Valley High School athletic director and Clayton resident Pat Middendorf.

There were football jerseys galore along with shirts for cross country, water polo, basketball, wrestling, tennis, golf, volleyball, swimming, soccer, track and field, baseball, softball, lacrosse and sports medicine – all jeopardized by lack of funding. Last spring, the MDUSD board, facing the need to make severe budget cuts, took the extraordinary action of eliminating funding for these extracurricular activities that draw a participation of over 5000.

Based on the $20 entry fee and the amount of sponsor pledges turned in by high school students prior to race day, it’s likely the event fundraising exceeded $50,000 as the UMDAF continues one step at a time to reach its requirement of raising $1.2 million to ensure every high school sport takes place this school year.

Whether it's a hit-a-thorn, shoot-a-thon, golf-a-thon or run-a-thon, this age old idea still seems to work.

Tuesday, November 3, 2009

Mandate Sickle Cell Trait Testing?

The March 2008 death of University of Central Florida football player Ereck Plancher, who collapsed after a supervised workout and was pronounced dead at a hospital hours later, was the most recent wake-up call for the athletic world about the dangers of sickle cell trait. The trait, which Plancher had, increases the likelihood of exertional rhabdomyolysis and other health problems during hard workouts, especially in hot weather.

The NCAA Division I Legislative Council is currently considering a proposal that would make a sickle cell solubility test (SST) a required part of pre-participation physicals. If passed, it would apply to D-I athletes in all sports, including incoming freshmen who participate in voluntary summer workouts on campus. Proposed jointly by Conference USA and the Southwestern Athletic Conference, the new rule would take effect in August 2010.

The NATA's position statement on sickle cell trait (PDF) indicates that it is one of the top three causes of non-traumatic sports deaths among high school and college athletes. Those who test positive don't need to give up sports--in fact, some NFL players have sickle cell trait, and the NFL Players Association sponsors a campaign to raise funds and awareness of the condition. But special precautions should be taken with athletes who have the trait, including a more careful approach to acclimatization and gradual increases in workload, diligent monitoring, and using caution when exercising at high altitudes.

This new screening rule seems like a no-brainer: Is there any compelling reason not to test? It's hard to imagine a better use for $5, especially when compared to the potential cost of not knowing an athlete has the sickle cell trait.

Wednesday, October 21, 2009

Phillies Win Again

Dodger Pitching Takes a Walk in NLCS

In game #1, Carlos Ruiz hit a three-run home run to left field against the Dodgers left-hander, Clayton Kershaw following two BB. Later, Raul Ibanez hit a three-run home run to right field in the eighth inning against Dodgers left-hander George Sherrill following two BB. Dodgers Lost 8-6.

In game #3, Hiroki Kuroda was charged with six runs in 1 1/3 innings for an ERA of 40.50, following a month in rehab and a AAA outing. This gave the Dodgers in their worst postseason loss in 50 years, an 11-0 rout as the Phils took a 2-1 lead in the best-of-seven National League Championship Series.

In game #4, Jimmy Rollins hit a two-run walk-off double with two outs in the bottom of the ninth inning for a stunning 5-4 victory, turning what appeared to be a deadlocked series into a commanding 3-1 Phillies lead in the best-of-seven National League Championship Series, following a BB and a hit batter.

During game #5, Jason Werth hit a two-run home run with two outs in the first, following two BB. In the Philly 4th, the Dodger pitching gave up one BB and hit two batters in a row with two outs, to give Philadelphia a 6-2 lead. In the Philly 6th, Shane Victorino hit a two run home run with two outs after Clayton Kershaw hit Jimmy Rollins, giving Philadelphia an 8-3 lead. Finally, in the Philly 8th, Dodger relief pitcher Juan Bellisario with two outs and runners on 2nd and 3rd threw a wild pitch to complete the Dodger pitching melt down. Dodgers lost the game 10-4 and the series 4-1.

Walks will lead to disaster……Just ask Joe Torrie……

Sunday, October 18, 2009

Defense Sets The Table

When two teams with equal talent battle for a championship, before it is all said and done, "Defense" will play a major role in the outcome. Let's look at the recent MLB Playoffs from both the American and National leagues.

The Angles recently tied a club record for errors in a postseason game with three, then went on to loose game #1 of the AL Championship Series to the Yankees 4-1. In game #2, Maicer Izturis, the Angels second baseman, fielded Melky Cabrera's one-out grounder (in the hole to his left in the 13th) and, instead of routinely flipping it to first, turned and threw wildly to second in an attempt to get the lead runner on a force play, allowing the winning run to score.

The Dodgers recently took advantage of an uncharacteristic throwing error by Philadelphia second baseman Chase Utley in their come-from-behind 2-1 victory Friday in Game #2 of the NL Championship Series, again proving you must play defense to win.

Defense sets the table for offensive and can fuel a turn around inning at any level. Therefore, setting a line-up strictly around offense, (as some do) is an accident waiting to happen. The game is more than hits and RBIS, it is also assists, putouts, fielding percentage and help from position players. Teaching young athletes to take as much pride in their defense as they do in their offense should be every coaches objective.

Consider this - in the playoffs so far we have seen; a routine pop-up fall for base hit, routine ground ball played off to the side for an error, errant throws, bobbled ground balls, wild pitches, poor choices; to say nothing of base running, bunt defense and managerial decisions.

If professionals can make this many defensive mistakes, how much more important should the emphasis on defense be at the amateur level?

Wednesday, October 14, 2009

NCAA Questionaire Signals A New Crackdown

The NCAA walks a fine line with baseball players selected in the draft. Players are free to seek guidance, but the NCAA distinguishes between agents and "advisers," and makes it clear that athletes who fail to recognize the difference put their eligibility at risk.

The line is hazy, and teams and agents routinely wink at practices that fall beyond the letter of the law. But as the money increases and the draft becomes a prime financial battleground, the signs are pointing toward an attempted NCAA crackdown.

The NCAA Eligibility Center recently distributed a questionnaire to college baseball players that suggests tighter oversight of advisers in the draft. Many agents questioned where the initiative will lead, only seven months after an Ohio judge upheld former Oklahoma State lefthander Andy Oliver's right to representation in the draft.

The NCAA has sporadically punished players who sought assistance in the draft. Oliver was declared ineligible for the 2008 Stillwater Regional amid the revelation that advisers Bob and Tim Baratta had sat in on negotiations with the Twins in 2006. After Oliver switched to Boras in March 2008, the Baratta brothers reportedly turned in Oliver to the NCAA.

Oliver filed a lawsuit against the NCAA and the Barattas and was reinstated at OSU when Tygh Tone, an Eric County (Ohio) common pleas judge, ruled that NCAA regulations limiting the role of attorneys in counseling student-athletes are impossible to enforce and allow for the exploitation of players.

Oliver re-entered the draft in June, with Boras as his adviser, and signed with the Tigers for a $1.495 million bonus as a second-round pick. He is seeking damages in a second phase of the lawsuit, with a jury trial scheduled to begin in October.

Major League Baseball, of course, has a huge stake in the economic ramifications of the draft. Rising bonus payouts have prompted commissioner Bud Selig to call for a hard slotting system with no exceptions. This year MLB recommended that teams reduce draft bonuses by 10 percent, but Baseball America reported that the total payout for the first five rounds stayed even between 2008 and 2009.

Righthander Stephen Strasburg, selected first overall by the Nationals out of San Diego State, set draft records with a $7.5 million bonus and a $15.1 million guaranteed payout while using Boras as his adviser.

The bottom line here is the NCAA's attempts to limit or crack down on advisers could: put draft picks at a distinct disadvantage in negotiations or punish players who seek assistance. So, what is a player to do? If your Stephen Strasburg it is a no brainer, but what of the inner city kid who can not afford the services of Boras? Who speaks for him? and What is he potentially giving up if he makes a mistake with either the NCAA or MLB?

Tuesday, October 6, 2009

Concussion Safety Programs

This year, educational concussion safety programs are making headlines. The Illinois Athletic Trainers Association and the Chicago Institute of Neurosurgery and Neuroresearch have teamed up for a concussion safety awareness campaign in their state.

In the state of Maine, high schools are making a major effort in pushing for student-athlete safety when it comes to concussions and return-to-play decisions. William Heinz, MD, an orthopedist at Orthopaedic Associates in Portland, and Paul Berkner, DO, Medical Director of Health Services at Colby College, recently established the Maine Concussion Management Initiative. Its goal is to provide ImPact testing to all Maine public high schools for free.

"The (ImPact) test gives us a fingerprint of the brain, tells us how the brain is functioning from a cognitive sense," Heinz told the Portland Press Herald. "It's a very accurate way of monitoring concussions and trying to decide when kids are ready to go back to play. And that's the important thing."

To that end, a highly anticipated batting helmet from Rawlings, the S100, was tested by two All-American high school baseball teams in August, and the players gave it some pretty good reviews. With its extra padding and Polypropylene liner, the S100 is being touted as the safest batting helmet currently available.

With the American Association of Neurological Surgeons reporting almost 27,000 head injuries in amateur baseball in 2008 and the figures for 2009 still mounting, orders for the S100, which cost about $100, have increased.

Friday, September 18, 2009

Winning and Losing

It’s been statistically proven that out of the 162 Major League baseball games that make up a full season of play, every team will win at least 60 games and lose at least 60 games. In other words, the worst team will still manage to win 60 games, and the best team will still manage to lose 60. It’s what happens with the other 42 that makes or breaks a season. It’s an interesting way to think about a baseball season and another reason why I think baseball is a lot like life.

Winning teams experience a lot of losses. Losing teams experience a significant amount of wins. For 120 games out of 162, everybody looks the same. That’s almost 75%of the season. It’s what happens with the remaining 25% that makes the difference between a champion and a cellar-dweller.

Life is all about ups and downs. We’re all going to have good days and bad days. Winners don’t win all the time; losers don’t lose all the time. In fact, most of the time, it’s hard to tell the difference. You can’t make one’s experience the judge of everything. Pretty much all of sports tells us that winning is only a slight edge.

So what’s the point? Experience isn’t everything. If you’re having a hard day, be patient, things are about to change. If you are cruising on top of things, enjoy it, because things are about to change. Change is the one constant for all of us, and those who are best prepared for it will have the best experience. If you expect things to always go well and get upset when they don’t, you’re in for making tough times tougher. If you are simply grateful for what each day brings, you will fare much better in the long run.

Friday, September 11, 2009

The NCAA Puts The Brakes on Composite Bats

The Playing Rules Oversight Panel last week affirmed a decision made in July to put an immediate and indefinite moratorium on the use of the often-tampered piece of hardware. It will keep examining the issue to see if the moratorium can be lifted.

Here are some of their findings from the improved trampoline effect of a composite bat -- the ball comes off the bat as much as 20 mph faster, which means better offensive numbers. During 2007-2009, offensive statistics averages from the entire NCAA went up in multiple categories. Batting average improved from .291 to .302. The average runs scored in a game went from 6.1 to 6.88. Earned run averages ballooned from 5.12 to 5.85. Not only is the speed of the ball coming off the bat threatening the integrity of the game, it's threatening the pitcher's life. With the ball traveling well over 100 mph, many coaches believe that a pitcher doesn't have enough time to react if the ball is hit straight at him.

"Everyone is fearing the day in college or high school baseball that something bad happens because the bats are too dangerous," Benedictine coach Sean Ryan said. "It's one of the things I worry about the most."

But high schools and youth leagues, where composite bats also are prevalent, aren't ready to take such decisive action. The National Federation of State High School Associations says it doesn't intend to ban composite bats. Tom O'Connor, a division director of the East Zone in the PONY League, predicts that USA Baseball, which governs youth leagues in America, will follow the NCAA's lead. But no one knows if that will happen any time soon.

"If I was coaching a high school team, everyone would be swinging a composite bat," said Chuck Bowen, baseball manager at Disco Sports. "You do get a competitive edge with a composite bat." Disco Sports already has its bats in stock for 2010. Manufacturers already have made the bats they plan to sell in 2011. Disco Sports has sold between 150-200 composite bats this year. At $400 a bat, if all that merchandise can't be sold, a substantial amount of money will be lost, probably on the manufacturer's end.

So, what should the bottom line be? Better numbers for players, teams and manufactures or safer playing conditions while safeguarding the integrity of the game? For me it is a no-brainier....protect the game and those who play it.

Tuesday, August 25, 2009

Safer Batting Helmet Draws Resistance

Rawlings is about to introduce its newest batting helmet, the S100, a bulkier but far more protective helmet that can withstand the impact of a 100-m.p.h. fastball, according to Rawlings and an independent testing organization. Most other models, when hit flush by a ball, are compromised at speeds in excess of 70 m.p.h. As helpful as the new helmet may be, there is resistance to it from some major league players who are not prepared to sacrifice comfort and style for added protection.

Three weeks after absorbing the potentially deadly impact of a 93-mile-per-hour fastball on his batting helmet, Edgar Gonzalez still feels dizzy whenever he lies down. Because of the lingering effects of a concussion, Gonzalez, a second baseman for the San Diego Padres, has not played since that experience. When he finally returns, it may be with the newest protective device, one that could one day come to define the look of a major league batter. “After this happened to me, I would wear anything,” he said. “I don’t care how goofy it is, as long as it could help protect me.”

Athletics infielder Nomar Garciaparra said, “I want a helmet that’s comfortable, and that doesn’t look bad.”

”Yankee first baseman Mark Teixeira said the new helmet would make him feel as if he were wearing a football helmet in the batter’s box. “The one I’ve used for my entire career is fine,” he said.

It will be hard to predict the number of professionals who will convert to using the new helmet as Major league players are a fearless and traditional bunch. For many, any kind of change (even for the sake of safety) is anathema. I think the Mets third baseman David Wright, who last week dodged a Brad Thompson fastball traveling on a frightening vector toward his head, summed it up best: “I’m not worried about style or looking good out there. I’m worried about keeping my melon protected.”

Monday, August 17, 2009

Recession Squeezes Everyone

Coaching stipends are being slashed. Vice principals are being forced to double as athletic directors. Trainers' salaries are being eliminated - And that's just in the Manhattan Beach Unified School District. The sagging economy is pummeling high school athletic departments throughout Southern California, with nearly every school being hit in some way.

In the Long Beach Unified School District, most high schools will experience additional cuts in site budgets for the 2009-10 school year. This will increase the need to rely more on the fund raising efforts of boosters clubs, parents and student athletes who are already giving extra time, energy and dollars to keep sport programs running at a high level. Additionally, the Board of Education adopted a resolution on June 16 that preserved its ability to reduce employee compensation in 2009-10 if necessary.

"It's a bad deal for everybody," said Thom Simmons, a spokesman for the California Interscholastic Federation's Southern Section, the governing athletic body for 571 local schools. "When tax revenue is down, the level of services has to go down. And any time you have to cut services, whether it's for drama, band or athletics, it's just a bad deal."

High schools are not the only institutions to feel the pinch of the economy in athletics. It is being implemented at every level. UCLA Athletic Director Dan Guerrero said, "With the state -- and their university -- struggling through difficult economic times; that He, UCLA football Coach Rick Neuheisel and head basketball Coach Ben Howland have agreed to take pay cuts of 10% this year.

The three men volunteered to take cuts that were mandated for other state employees even though, because they have multi-year contracts, they were not subject to a reduction. Neuheisel was hired in December 2007 for $1.25 million a season and incentives that could add $500,000 a year. Howland received salary and incentives last year totaling $2.17 million. Guerrero recently had his base salary raised to $465,000. Needing to slash his annual budget, the athletic director said he was looking for additional areas to save. "We haven't yet approached other coaches," he said. "But we will."

How did we get to this point? What's next? Thank you to all of you who have done more with less for so many years. Fight the good fight. May the force be with you always.

Tuesday, August 4, 2009

Meggs Named New UW Baseball Coach

SEATTLE - After three years spent building the Indiana State baseball team into a winning program, Lindsay Meggs returns to the West Coast as he has been named the new head baseball coach at the University of Washington, athletic director Scott Woodward announced today.

Meggs, 46, who won two NCAA Division II national titles while at Chico State, served as the Indiana State head coach for the 2007, 2008 and 2009 seasons. This past year, he was named Missouri Valley Conference Coach of the Year after leading Indiana State to a 33-21 overall record and a 15-7 mark in MVC play, good enough to earn the No. 2 seed in the conference tournament.

Prior to his 13 seasons in Chico, Meggs was head coach at Long Beach City College for three seasons, going 75-51-1 with three trips to the playoffs during his term with the Vikings. He was also head coach at Oxnard College (1989-90) and was an assistant coach at Cal Lutheran (1988-89) and De Anza Junior College (1987-88)

Congratulations to coach Meggs and the Washington Huskies.

Aug 4, 2009 ... Well, the Huskies once again have made a statement with the addition of San Francisco assistant coach and recruiting coordinator Greg Moore. GIARRATANO ON MOORE: "Greg has emerged as one of the nation's elite after having two quality left-handed pitchers that were undrafted after high school, go in the first round.(Aaron Poreda and Evan Fredrickson) We wish him all the best."

Gregg, a product of Millikan High School and LBCC is a tireless recruiter and excellent talent evaluator. He will make an immediate impact at UW. Congratulations to Gregg....another Viking makes good.

Friday, July 24, 2009

College Sports

College baseball is getting ready to crack down on composite-barrel bats.

The NCAA Baseball Rules Committee this week proposed an indefinite ban on the bats after anecdotal evidence and research conducted during this year's Division I national tournament, which culminated with the College World Series, indicated many of the bats didn't comply with NCAA standards.

The beef is with the barrel, which softens over time, creating a trampoline effect. This doesn't happen to factory-fresh bats -- it's what happens later, after repeated use or after the bat is put through a process known as "rolling." Composite-barrel bats that are broken in or "rolled" tend to have more pop and often violate NCAA limitations on the allowable speed at which the ball comes off the bat. The NCAA requires that this so-called "exit speed" be no greater than that of its wooden counterpart, lest it become a safety hazard for infielders and pitchers.

The committee said the ban should remain in place until manufacturers and the baseball community suggest ways that would allow composite-barrel bats to be used within NCAA guidelines.

Monday, July 20, 2009

High School Showcase at UCI

The University of California at Irvine is offering a very unique Showcase experience called The Big 3 of the West. It will be held August 11 - 13 for all high school age players. Each player will play a game at UCI, CS Fullerton, and Long Beach State. Players will also have the opportunity to play in front of the coaching staffs of all three schools. This will be one of the best showcases of the entire year!

UCI is a member of the Big West Conference, one of the most competitive baseball conferences in America. Their schedule generally includes the best teams in Southern California as well as around the country. The "Anteater Ballpark" located on the campus of UCI is an excellent facility and will provide an experience which will long be remembered.

If interested in participating, go to www.ucirvinesports.com for further information regarding their showcase camp.

Sunday, July 12, 2009

Snooze to Improve

Athletes are constantly tinkering with their nutrition and training plans to gain an edge. But a study performed by Stanford University researchers suggests that good old fashioned sleep, and plenty of it, may help an athlete's performance as much as anything. Therefore, student-athletes at Stanford University are not reaching for a needle or pills, but rather hitting the pillow--getting as much as 11 hours of sleep a night.

According to research presented at the 2009 SLEEP Conference, there has been a great deal of study on sleep deprivation and its negative effects on reaction time, and physical and cognitive performance, but not much done on the flip side. If you really want to see the biggest change in your performance, sleep is something that should be prioritize in your training regimen just as much as nutrition, workouts, recovery, and strength training.

Most college students believe they are getting adequate sleep and operating at a decent level of performance. They don't realize there could be a difference until they actually experience something else. While it would seem easier to convince an athlete to grab some extra sleep than extra wind sprints, changing routines can be difficult. For some, extra sleep cuts out time in their social lives or other areas they have prioritized. To some extent we are all sleep deprived and what we may perceive as our best effort, may not truly be our peak performance and could be much improved with a few extra hours of sleep.

Standford will continue the study for at least another year and hopes athletic trainers can relay the importance of athletes getting adequate shut-eye.

Monday, July 6, 2009

Landmark Case

District's Inquiry says, Coach didn't break rules.

Superintendent Sheldon Berman said he was "outraged" that Pleasure Ridge Park football players were told at a practice last August that they would have to continue running until one of them quit the team.

But releasing the findings of what he called the most extensive investigation in the history of Jefferson County Public Schools, Berman said Wednesday that neither then-head coach Jason Stinson nor his assistants violated state rules or district policy at the Aug. 20 practice where sophomore lineman Max Gilpin collapsed from heat exhaustion and later died. Berman also said the district investigation, which included interviews with 125 witnesses, "clearly indicated that Max Gilpin did not die as a result of any restriction in water breaks or denial of water."

Berman said he hopes the district's findings, which took 10 months to complete, will provide a better understanding of what happened Aug. 20. "Nothing will bring Max back," he said. "It deeply saddens all of us that one of our students passed away after collapsing on the practice field. This tragic event has heightened our awareness — as parents, teachers, coaches, athletic directors and administrators — of the need to constantly seek ways to improve safety for our student athletes."

But the report outraged Max's parents, Jeff Gilpin and Michele Crockett, who said they felt it "only presented information that made (the district) look good."

Attorney David Stengel, whose office is scheduled to try Stinson Aug. 31 on a charge of reckless homicide, declined to comment on whether the district report would undercut the criminal case. "We'll do our talking in court," Stengel said. The district's findings — that Max and his fellow players got plenty of water —contradicts the conclusions of Stengel's office, which alleges that Stinson repeatedly denied players water and forced them to run extra wind sprints as punishment for not practicing hard enough.

More to come on this. See January post on conditioning.

Wednesday, June 17, 2009

College or Majors?

With the completion of the 2009 June draft, many High School and College Players are facing the difficult question, College or Majors?

So, what is a player to do? Take whatever money is offered and start on his competitive journey to the Pros or head to college, get an education and hope to improve his draft status in the seasons ahead? College will win right? Not necessarily.

It becomes a question of, What is worth more: A college scholarship in an environment that offers something more than baseball or the fulfillment of a live long dream to become a pro baseball player. The answer is different for different players.

Take Bryce Harper, at age 16 he is not even eligible for the draft but he is already thinking about both college and the draft. Granted, he is the exception rather than the rule, yet he is not immune to the question, College or Majors? He is just able to avoid it for now. However, in 2010, it will become a real dilemma.

For most players it will come down to their confidence in improving their draft status vs their desire to play immediately. Money can obviously play a big role in all decisions but in either case (college or majors) the athlete still gets to play baseball and that is very cool...

Saturday, June 6, 2009

How Valuable is Time Off?

While most High School baseball programs have finished their 2009 spring seasons, some have not skipped a beat and have already begun the 2009 summer season requiring commitments of two days a week and Saturdays. This begs the question, How valuable is time off? or What other direction could High School baseball take in developing their players? Let's look at what is done in higher levels.

By rule, Junior College, NAIA and NCAA Baseball are restricted in the amount of games they may play in the off-season, to the point where some may not play any games at all as an institution. So, what do they do? JC's can offer summer baseball classes (if funding allows) while NAIA or NCAA schools may have open field workouts (which are unstructured) designed for optional work. Additionally, most college coaches look for summer leagues, semi-pro leagues, instructional or scout leagues for their elite players as an option but certainly not as a requirement.

Once school starts in the fall, baseball classes may begin, if allowed by rule. These classes focus on strength, conditioning and individual skill development. They are offered during the regular instructional day so a college student will have time to study, work a part time job or take a night class. The governing bodies of collegiate baseball have cut back the number of games played in the fall by college teams, while allowing athletes the option to play individually if they desire but not year round as a team. Therefore, while college teams will have played 0-12 games in the summer, winter and fall combined, most high school teams could have played 25-35 games in the same time period.

Why then does high school baseball find it necessary to run such an extensive off season baseball program? The answer is, because they can. The CIF has no restriction on the number of games played in the summer, winter or fall: including no Saturday restrictions. They literally have legislated year round competition at the high school level with only a three week dead period required by rule in all sports.

The answer to the question, "How valuable is Time off?" is different at every level, for every individual and age group. With a fine line between passion and obsession, balance seems to be key, as too much of anything is not healthy and can lead to a myriad of problems over time. Taking time off can give one a fresh perspective, drive and hunger to work harder upon return.

Monday, May 11, 2009

LBCC Moves On

The Long Beach City College baseball team will head to San Diego County for next weekend's (May 15-17) Super Regional tournament. Top-seeded Palomar College will host a four-team, double-elimination tournament to determine one of the South's two repesentatives for the State Championships. No. 6 Long Beach will face No. 5 Santa Ana College on Friday at 4 p.m. Palomar (34-11-1) plays No. 14 Mt. San Antonio College (30-16) at noon in the tourney opener.

The Vikings (29-16) advance to the Super Regionals for the first time since their state championship season in 2006. LBCC is coming off a thrilling 10-8, 10-inning win over Grossmont College on Saturday to take their regional series 2-0. Santa Ana is 34-11 overall and was champions of the Orange Empire Conference. Santa Ana beat Southwestern College 2-0 to capture its regional series. GO VIKINGS.

Sunday, May 3, 2009

LBCC Earns SCC Honors

Long Beach City College’s Casey Crook was named South Coast Conference Coach of the Year and nine Vikings earned All-SCC postseason honors at last week’s postseason coaches meeting. Also, Long Beach has been named the No. 6 seed for the Southern California Regionals Playoffs and will host No. 10 Grossmont College in a best-of-three series this weekend. www.lbcc.edu.

Click here to find where your local JC is playing this weekend in the Regional Playoffs.
2009 State Playoff Seeding and Schedule

Friday, May 1, 2009

The Cream Always Rises

There is an old saying in athletics, "The Cream always rises to the top." This saying has been used to describe how the best players always rise to meet the challenge of the moment. They play up a level when the pressure is on, thus rising to the top of their game. They believe in themselves against all odds and lead by example. They are full of enthusiasm and positive energy, pulling others to a higher level as well. Never taking a play or a pitch off, never giving up, always focused on the moment and what is needed to get the job done.

David Eckstein always comes to mind when thinking of this type of player. Throwing his body around, diving, knocking down balls, taking hard line drives off his chest (or any other part of his body), fouling off 10 pitches before getting a line drive base hit. He has been described as a Pest, a Nat, a tough out, a spark plug, solid on defense, a leader, a team player and a great club house guy. He is a confident, infectious player with NO FEAR........I'll take 9 please.....and beat anybody.

Thursday, April 30, 2009

Superstitions

Baseball is a sport with a long history of superstition. It's a game of rituals, routines, secrets, and superstitions. A timeless game played by grown men who get paid to be boys. Superstitious boys. From the very famous Curse of the Great Bambino to some players' refusal to wash their clothes or shave after a win. No major sport has more rituals or superstitions than baseball.

The desire to keep a number a player has been successful with is strong in baseball. In fact anything that happens prior to something good or bad in baseball, can give birth to a new superstition. Players avoid touching the foul lines as if they are the third rail. They never talk to the pitcher during the late stages of a no-hitter. Some behave as if the baseball gods will strike them dead if they don't follow the same rituals.

First baseman Dick Stuart -- known as "Dr. Strangeglove" -- used to get comfortable in the batter's box and then take his used gum out and toss it across the plate. Third baseman Wade Boggs made it into the Hall of Fame with a routine of eating chicken before every game, taking batting practice at exactly 5:17, and running wind sprints at exactly 7:17. He also took exactly 150 ground balls in practice and carved the Hebrew "chai" symbol in the dirt each time he stepped to the plate, even though he is not Jewish. Shortstop Nomar Garciaparra taught a whole generation of New England kids to tap their toes and adjust their batting gloves before they stepped in.

Hall of Famer Richie Ashburn used to sleep with his bat. Tony La Russa wore a bulletproof vest covered by a warm-up jacket after receiving a death threat while managing the Chicago White Sox. But when his team went on a winning streak, he kept wearing the jacket. Mike Hargrove of the Orioles used to do so much fiddling and diddling at home plate that he was dubbed "The Human Rain Delay."

Tiger Mark Fidrych conversed with baseballs and wanted them thrown out of the game after he gave up a hit. Steve Finley and Darin Erstad wore mineral pouches to ward off injuries. Roger Clemens used to pat Babe Ruth's plaque in Monument Park at Yankee Stadium on the way to the mound. Larry Walker of the Cardinals had an obsession with the No. 3. He wore No. 33. He got married at 3:33, and reportedly paid a $3 million settlement to his ex-wife, according to the book "Jinxed:

Superstitions. Many people have some kind of superstition, but baseball players and managers seem to have more than most.......and most will never give them up!!!! Rally caps anyone?

Saturday, April 18, 2009

Timely Hitting

This time of year teams are fighting for one or some combination of the following; a playoff spot, seeding in the playoffs, League Title or pride. After a long season, (summer, fall, winter and spring) key games during the end of the season push usually come down to timely hitting. Most teams have figured out their pitching and defense which will keep them in games if all other variables are equal. However, it is timely hitting which will usually determine the outcome.

Timely hitting can come from anywhere in your line-up, that's the beauty of it. This makes it not about who, but when. Building confidence in your players that anyone can be the right guy at the right moment, can give players a reason to work hard down the stretch. The Playoffs usually find opposing coaches focusing on trying to stop or slow down one or two key players, leaving the door open to others to deliver key blows for their teams.

This is a good time of year to cut practice a little short and work with players who are struggling. By putting in extra time with them individually, you communicate their importance to the team, build their confidence and increase their probability of delivering that timely hit.

Wednesday, April 15, 2009

Scheduling

Most High School Baseball programs choose to play in tournaments during the Easter break to stay sharp and to get in additional games. However, some schools chose to take a more conservative approach of: a few short practices, play one or two single contests during the same period of time, scaling back the scheduling demands. Which approach is the best?

There are many variables to consider when thinking through which option is best for your program: number of games, number of days, competition, pitching and gains for your program vs set backs. However, a good rule of thumb when scheduling a tournament (especially during a vacation period) is, playing somewhere you can be competitive. This will go a long way in cementing feelings of time well spent for both players and supporters. It will also help build confidence and positive mental attitude for the league games that follow after the vacation period.

Don't fall into the trap of keeping up with higher divisional programs when it comes to tournament play. Do what is best for your team and the personnel you have.

Wednesday, April 8, 2009

Handling Mistakes

It is unproductive for a coach to criticize an athlete in the presence of others, yet it happens quite often. This can have a more damaging effect on team unity if done in a public setting say, after a game in view of all the spectators. Punishing the team for the mistakes of a few can only lead to division, certainly not unity. Besides, most coaches I know have made a few mistakes themselves. It is a part of life. But, how we handle our players mistakes is what defines our character and eventually our reputation.

The handling of mistakes should be done one on one and away from the public eye. Say, on the practice field the next day. This gives time for all parties to think more rationally about the degree of the mistake. Especially in the light of the following:

1) All players make mistakes. So, Expect mistakes.
2) Players don't intend to make mistakes.
3) Players don't like to make mistakes.
4) Players want to "make up" for mistakes made.
5) Players want to learn from their mistakes.
6) Players are hurt more by self-regarding feelings than criticism from others when they make mistakes.

So remember this before punishing the team for the mistakes of a few. All the running of bases after a game will not change the fact the majority of your team did not make the mistake. But it can change the majority of the team's view of their coach.

Friday, April 3, 2009

Coach's Check List

Through 30 years in Baseball and Athletic Administration I have compiled a "Coach's Check List" that I feel every coach should coach by! This list reflects the duties and responsibilities accepted when one becomes a coach. Remember, coaching involves far more than filling out a line up card, recruiting players or calling a pitch. Here are a few key duties for all coaches.

1) Be fair to every player. Treat every player equally and with the same respect.
2) Always be honest with your players. Be mindful that praise is a great motivator.
3) Speak "one-on-one" with every player, every day. This may be something as simple as the question, "Jon, how is your day going?" Build relationships not walls or platforms.
4) Always remember that you are a role model, on and off the field, for all players and kids. You must remember that everything you do is observed. Everything you say is heard and can have a profound positive or negative affect on a player.
5) Remember that to be a good coach, you must first be a good teacher. Structure and organization are a must in teaching the fundamentals, rules and skills of the game. Coach the details during the game to help players learn and perform to their highest level.
6) Be mindful that character development and self-confidence are what sports are all about. Kids do not have to play. They play because they love the game! Be sure you do not take that love from them.
7) Finally, teach that "WINNING is NOT EVERYTHING" but PREPARING to WIN" is. A good work ethic on the field will carry over into a good work ethic in life.

Have a great season as you coach your athletes on more than Baseball.

Saturday, March 28, 2009

Over Confidence

One of the biggest mistakes any team or individual can make in competition is, being over confident. This usually occurs because the true sense of the team's (or individuals) strengths and weaknesses are inflated. Factors which can lead to over confidence are: playing a weak schedule early, not doing your homework on your opponent, an unrealistic evaluation of talent, poor game preparation and counting the contest in the win column before it is played. Over confidence can lead to a complacent attitude and a work ethic which often translates into a less than average effort on game day.

Getting off to a slow start during a game can be hard to overcome, especially when your opponent is playing with no fear or intimidation. They are executing while you are still trying to find your best effort. This explains why teams with lesser talent beat teams with more talent. Remember, upsets happen every day in athletics. Why? Because teams are ripe for an upset due to over confidence and complacency. Work hard, be humble, do your homework and avoid the upset.

Thursday, March 19, 2009

Defense

Many people have written articles on the quote, "Offense wins games but defense wins championships." Some go as far as stating that the best offense is a good defense. I believe teams must have a balance of both in order to be successful, especially against teams of equal or better talent.

Success in the game of Baseball usually comes down to pitching and defense. It is not the 10 to 1 wins that will define a team, but the ability to win a 2 to1 game on the road. Having a team identity of, "being difficult to score on", can go along way in building respect for your program and confidence in your players for each other under pressure. Good defense can pick up a team and lead to an offensive explosion. However, poor defense can cause a let down and lead to an implosion with the inning running the wrong way.

Be careful to place a proper balance on both aspects of the game so as to send the right message to your players, supporters and opponents.

Friday, March 13, 2009

The Line-Up Change

There comes a time when most coaches consider a Line-Up change. Line-up changes are good for competition. They shake things up and give other team members a chance to start and show what they can do with that opportunity. This keeps everyone on their toes while taking nothing for granted. It gives hope to those who are not regular starters, develops their confidence, strengthens the team and keeps others humble.

However if line-up changes never occur (even when a player is not producing) then the coach sends a dangerous message to his team and others watching his program that production does not matter. Baseball is all about production, especially at higher levels. Sending a message that production does not matter, suggests that factors other than production on the field, do. This can be viewed as favoritism or prejudice and has no place in athletics.

So look for those opportunities where you can reward other players with some quality time. This will pay dividends in many areas over a long season.

Sunday, March 8, 2009

Scoring a Difficult Job

Baseball is a game of numbers where scoring can become a challenge. Most High School teams keep statistics on the three basic categories of offensive, defense and pitching. These categories can be further divided into many sub categories to cover all facets of the game like: pass balls, wild pitches, fielding errors, earned and unearned runs, etc. The official scorer, in some instances, must use his own judgement to reconstruct the outcome of an inning when errors are made and determine what the inning would have been like error free.

Score books are kept, statistics are recorded and even posted on websites for anyone to view. High school coaches can check on opponents records and statistics at the click of a mouse. College coaches can check on game locations, team records, individual stats and even contact information.

The importance of keeping accurate information becomes crucial in light of the public access to these figures. Most coaches review the score book before posting is done, especially when it is kept by a novice (who may not understand all the scoring rules) or by a parent. However even then, mistakes can be made, rules misinterpreted and applied. How should one handle this?

A simple request to the coach to review the instance in question based on the, "Book Rule" you wish to site will do. Remember the official scorer and coach have the final say but mistakes are made and corrections do help the team records as well.

Monday, March 2, 2009

The Scrimmage

This past weekend, High Schools all across Southern California were allowed by CIF-SS regulations to conduct their annual scrimmage. The CIF Blue Book defines a scrimmage as follows. "An interscholastic scrimmage in baseball is a training session between a minimum of two and a maximum of three schools where no score is kept, free substitution and time-outs are permitted, spectators are not urged to attend, and officials are not paid."

This is what makes a scrimmage unique and the reason why it is not counted as a contest. This format permits coaches to set up situations, get game experience in the execution of certain skills in a more controlled, relaxed format. The scrimmage also allows the coaches to freely substitute players in and out giving a great deal of flexibility not normally afforded in the game.

While many High School Baseball Coaches still run a scrimmage as it was intended to be, a training session with teachable moments and free substitution, some have gone far beyond this definition and treat it as a regular contest. Even to the point of sending a message or setting the tone for the season and playing to win. This attitude is far beyond the intent of the rule and reflects a selfish will to win when no score is to be kept.

I like this rule and as a traditionalist, I would not like to see it changed........only followed.

Saturday, February 21, 2009

Leadership and Character

Abraham Lincoln once said, “Nearly all men can stand adversity, but if you want to test his character, give him power.” All leadership positions come with a certain degree of power, but character, is displayed through the use of that power.

Character, is the firm foundation upon which one must build to win respect. The respect that leaders must have requires that one’s ethics be without question. Therefore, no lasting reputation worthy of respect can be built on anything less. In the final analysis, how we are perceived communicates far more than what we say.

As parents, coaches and professionals, we are constantly being watched and evaluated. To provide the right example, we must stay above the line between right and wrong and stay well clear of the gray areas. By taking the higher road, and demonstrating the courage to do the right thing, people will follow. This will build others up, challenge, inspire and bring out the best in one’s athletes or employees, because no one will follow a hypocrite. So, look over your shoulder now and then to be sure someone’s following you. If they are, then you are leading in the right direction.

As Andrew Carnegie once said, “the older I get the less I listen to what people say and the more I look at what they do.”

Saturday, February 14, 2009

Pressure to Play

Playing outside the season of sport in High School athletics has become expected. So much so, that if you do not, your commitment is questioned. With the recent change in the association rule, the demand by high school programs of their athletes is now coming into conflict with healthy activities not a part of athletics. When a family has to choose between spending time together on a holiday weekend or attending some required off season activity, this is evidence that the writers of the association rule were miles ahead of their time. Add to this, Club coaches wanting a piece of the student athletes' time and making their desires known, this produces an interesting tug of war in which neither side may win and the athlete will certainly lose.

I can remember as a student athlete looking forward to opening day. The long awaited time had finally come and there was this unmistakable excitement in the air. It truly was a Big Deal. Now, with year round play and the controlled structure of 6 days a week summer, fall and winter; by the time spring gets here, opening day is just another day.

There is a line between being prepared and being over worked and that line can be the difference between your team's success or failure down the stretch.

Monday, February 9, 2009

A-Rod Admits Using Performance-Enhancers

NEW YORK (AP)—Alex Rodriguez admitted Monday that he used performance-enhancing drugs from 2001-03, saying he did so because of the pressures of being baseball’s highest-paid player. In a recent interview with Peter Gammons Rodriquez said, "Back then, it was a different culture. It was very loose. I was young, I was stupid, I was naive. I wanted to prove to everyone that I was worth being one of the greatest players of all-time. I did take a banned substance, and for that I'm very sorry. I'm deeply regretful."

Scott Boras told Fox Sports on Saturday that even if the SI report is accurate, "It was one season, and since then, Alex has gotten the 'Good Housekeeping' seal the last five years by passing baseball's drug tests."

While I respect his honesty, (more than can be said for other players) many questions remain. Where did he get the steroids? What did he put into his body? Can he rehabilitate himself? How will this effect his legacy? How are Yankee fans going to treat him? Can he focus on Baseball? Alex Rodriguez is a great talent, one of Baseball's best in this era or any other. But now, he may be a superior talent with public doubt attached, with the asterisk of steroid use next to his name.

If pressure existed with the Rangers in 2001-2003, how much more will there be to preform in New York with a $275 million dollar contract for the next nine years with everyone watching?

Wednesday, February 4, 2009

Player Development

Coaching involves many different aspects related to the team, its players and the game. Without a doubt the most valuable legacy any coach can give to each of his players is their development. Developing a players confidence, skill level, knowledge and performance, is the trade mark of a good coach.

The elite coaches take pride in player development which is often reveled by their preparation for obstacles before they happen. Therefore, when they do occur, the work has already been done and the players are ready to perform. These coaches understand the importance of developing each member of a team for the long run. As, "Iron sharpens iron," so player development improves the team and keeps each member sharp.

Joe Paterno stated, "The desire to win is important but the will to prepare is vital." The difference between winning and losing is not about good players, teams lose with good players. What it takes to win are interested players, committed to work for coaches who are committed to their development.

The final testament of player development is in the conviction and will of the team to carry on as changes occur. How well any team improves speaks volumes about player development.A good coach will make his players see what they can be rather than what they are. - Ara Parasheghian,

Friday, January 23, 2009

Conditioning

Football players know this as "gassers", Basketball players as "lines", Baseball players as, "Circuts". It all translates to sprints up and down a field, court or gymnasium to build stamina. However when it is done in 94 degree weather until someone collapses it's negligence.

Sophomore Max Gilpin and his Pleasure Ridge Park teammates spent the tail end of a three-hour practice on a sweltering August day in Louisville running the drill that is a coaching staple across the country, hoping to impress enough to earn varsity playing time that fall. They sprinted 12 times in what felt like 94-degree heat, sometimes with helmets and pads, as the coaches pushed them to go harder and harder. It was a drill like those on many high school football fields, until Gilpin, a 6-foot-2, 220-pound offensive lineman, collapsed to the turf just 15 minutes after a teammate went down.

Three days later, the 15-year-old Gilpin was dead from heat stroke, with authorities saying his body temperature was 107 degrees when he reached the hospital. Five months later, his first-year head coach David Jason Stinson is facing a reckless homicide charge, with a prosecutor saying the coach should have realized a player could get heat stroke in such broiling weather.

Gilpin was one of six heat-related deaths in high school and college athletics in 2008, said Dr. Frederick Mueller with the National Center for Catastrophic Injury Research at the University of North Carolina. More than 120 athletes have died under similar circumstances since 1931. Conditioning is, an important part of athletics that needs to be done.....with common sense.

Monday, January 19, 2009

Club Baseball

Club is a relatively young option to Youth Baseball compared to Little League, Pony League or Colt League. It was developed as an elite program to provide a higher level of play, but has now taken on a life of its own. While the more traditional Baseball programs charge minimal fees to each player, most Clubs charge dues to support : Tournament Entry Fees, Uniforms, Equipment, Travel, Field Time and Coaching Salaries. (This is similar to some High School programs which have high fee requirements of their athletes.) Club Baseball offers: Year round play, Multiple age levels, Local, State and National Tournaments and even National Rankings.

Currently, some organizations (Clubs) are offering a Spring League beginning March 1, 2009. It is being presented as an option to parents and players which means, you have to make a choice between Club and High School Baseball. There are any number of reasons why this option has surfaced but understand this, if a student chooses to play Club Baseball in the spring, he may not play for his High School team and will bring sanctions on the team and coach, if he does.

While I can understand the feeling that a player might need another option other than his High School team, I have many concerns about the direction this could end up. However, one piece of advice I have is this: If it sounds to good to be true, it probably is.

Thursday, January 15, 2009

Chemistry

"United we stand, divided we fall." "One for all, All for one!" These are age old expressions of team unity. This dynamic process, which occurs when a team sticks together in pursuit of its goals, is an extremely important variable in the quest for athletic success. Success, especially in tough situations, is directly related to the type of chemistry that exists within the team.

Just as important, when evaluating team chemistry, is the level of satisfaction and personal well-being that each member feels as a result of inclusion to his/her role on the team. Also, players need to feel that others on the team (including coaches) trust them or "have their back." This trust will cease to develop if one does not work to provide consistent feedback to each athlete.

John Wooden is without question one of the most respected and honored coaches in our nations history. Although he won many Championships, it wasn't winning games that drove him. It was ensuring that, regardless of the final score, his players always put forth their utmost effort and performed to the best of their abilities, together. He also had a personal connection to each player's value, worth and role on his teams. Wooden's famous "Pyrimad of Success" was not just a formula for winning, but for character and chemistry as well. Great team chemistry, more often than not, has been the common denominator for coaches in their championship seasons. Dean Smith stated, "I think a very underrated part of championship teams is team chemistry."

Coaches need to make an undying commitment to helping their players grow as students and as individuals, in addition to helping them improve on the field. They should coach with a vision for success for each athlete and for the team, but always keep each game in the proper perspective. With that in mind, what’s more important: team goals, individual improvement or team chemistry?The correct answer is ALL OF THE ABOVE!