California Rehab and Sports Therapy

California Rehabilitation and Sports Therapy specializes in:
1) Post injury/surgical rehabilitation (return to activity)
2) Plyometric and power development,
3) Injury prevention and
4) Performance enhancement (sport specific training)

The performance enhancement program known as, The Next Level, focuses on sport performance and overall fitness. This training is designed to meet specific demands and movement patterns, that athletes use in their sport, to improve performance and confidence.
Training involves both inside / outside activities - Free Weights - Swiss Balls - Medicine Balls - Cardio Machines - Ladders - Sport Cords - Parachutes - Jumping mats - BOSU Trainer and more.

Their staff is very knowledgeable and friendly, with facilities located in Long Beach and Huntington Beach. Help is one click away at: http://www.calrehab.com/.